Monthly Archives: February 2013

Sleepless

Something must have clicked somewhere in my brain because I couldn’t sleep most of the night yet I haven’t been acting out. Weird. Here’s something interesting from http://simonsobo.com/the-strengths-and-weaknesses-of-dsm-iv Mr. K., a lawyer for a large corporation, was overwhelmingly depressed at

Posted in life in general

I’m ready for spring to be here

I spent a few hours today thinking about redoing my inner circle. But here’s the thing. I don’t really have good sobriety on all the behaviors in my inner circle right now and I know that addicts who redefine their

Posted in 12-step recovery, life in general, relapse

Returning to Therapy

It’s been strange, returning to therapy. I thought I was done with all the navel gazing and unpacking, and re-framing. None of that shit is much fun, plus I’m taking a chance that I could be hurt again. My new

Posted in my journaling, relapse, sex addiction, sexual addiction

Art Therapy

One of the hardest parts of going to a residential treatment facility was the impossibility to avoid the “touchy-freely shit.” That would be things like art therapy, meditation, standing on a chair shouting out affirmations. We had group exercises on

Posted in i had sex with my therapist, my journaling, residential treatment, sex addiction, sexual addiction